How can you use the challenges we are facing as way of reinventing yourself?

You are not commuting so you get to sleep later than ever. Why then are you so tired over the last few weeks? Stress as well as learning how to shop, cook and work differently can be exhausting….

You are safe, healthy, and fed. Does that mean you are not allowed to express your fear, anxiety and displeasure with what is happening around you?

Physically working in an office offers us social touch points that ground us and offer opportunities to re-energize. Creating these in a work from home environment can be critical in keeping yourself engaged, connected and happy as you manage through this new reality.

While we are enjoying the time working from home offers, commuting serves a greater purpose than physically moving us from one place to other.

With all that is happening in our world I am reminded how important it is to connect. It may sound simple but I have been regularly reminded how a simple – “how are you doing?” text, email or better yet phone call, can mean when the world has turned upside down.