By shifting our mindset, we can find joy in what is familiar.

You are not commuting so you get to sleep later than ever. Why then are you so tired over the last few weeks? Stress as well as learning how to shop, cook and work differently can be exhausting….

Physically working in an office offers us social touch points that ground us and offer opportunities to re-energize. Creating these in a work from home environment can be critical in keeping yourself engaged, connected and happy as you manage through this new reality.