Make New Year’s Resolutions Meaningful Again
Do you often find yourself abandoning your New Year's resolutions by the time spring arrives? Have you taken the time to reflect on the true meaning and motivation behind your resolutions?
Paula encourages us to approach New Year's resolutions with more depth and make these goals meaningful again. She shares her own changes in resolution strategy this year and the reasons behind them. It's worth it to consider what you're truly seeking; your goals are usually connected to more significant aspects of your life.
Ask yourself, what specific change do you desire?
When we revisit this moment a year from now, what meaningful difference do you hope to see?
Paula encourages us to take the time to think about the benefits of achieving our goals. This step should not be overlooked, because it is part of the process. Take the time to sit with and fully own these benefits. Immerse yourself in the vision of your future transformed state. Consider the real advantages and fully paint the picture. If you can’t get excited about it, then there is something missing or not quite right about the goal.
Paula challenges us to think differently about New Year's resolutions. What meaningful change are we truly seeking? Often, the underlying desire is a transformation in how we spend our time.
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This podcast was produced by The Willoughby Co.