Do An Expectations Audit

Have you ever anticipated that a specific job title, salary increase, or possession would bring you happiness, only to realize that it didn't provide the satisfaction you expected?

Many of us carry numerous expectations about how our lives should unfold and where we ought to be in various aspects. Last week, Paula prompted us to reflect on the changes we genuinely want to make in 2024 and to identify the deeper, more meaningful aspects of these desires.

Now, Paula is delving into the importance of examining our expectations more closely. Our expectations often influence our actions, and we may not always be conscious of their origins. Some expectations trace back to stories we created about ourselves in our younger years.

Updating our expectations not only realigns our sense of self but also enhances our connection to what truly brings us joy and fulfillment. Paula introduces the concept of an expectations audit and emphasizes its significance, as it plays a crucial role in determining our happiness and future success.

Listen Here

Subscribe on Apple Podcasts, Spotify, or YouTube

Watch Here

More From Paula Reid:

Want to work directly with Paula? Discover Paula’s coaching services here

Liked the podcast? Find more here

This podcast was produced by The Willoughby Co.

---